Yoga Pants!

Wai Lana's new Easy Series DVD Tripack includes: Beginners Workout DVD Toning Workout DVD Relaxation Workout DVD (Total running time: Approx. 150 minutes) 'Good basic instruction, a beautifully filmed location, serene, lovely original music, and adorable yoga teacher Wai Lana ... make this an outstanding solid addition to any library wanting to firm up their exercise collection.'

Wai Lana's Meditation Trilogy Sacred sounds to conquer fear and anxiety, including Music of the Heart, Yoga Sound, and Wai Lana's newly released Rest and Relax CD. Let Wai Lana's Music of the Heart transport you to a world of relaxation and inspiration: the world of Yoga. Soothe your nerves, calm your mind, and awaken your heart. Yoga Sound is the heart and soul of yoga. Let Wai Lana's Yoga Sound take you on a meditative journey far beyond the stress, strain, and anxiety of everyday life. On this CD, Wai Lana talks you through two relaxation techniques, Gauranga Breathing and Yoga Nidra, followed by a restful meditation.

An enjoyable way to ensure your kids stay both active and well rested. Kids have fun with silly animals, catchy songs, games, and more as they reap the benefits of yoga exercise and relaxation. Twin Pack Includes: Little Yogis Volume 1 DVD Daydream DVD Stickers inside Wai Lana's Little Yogis Vol. 1 Live action, fun cartoons, music, and games for a lifetime of health and happiness... With Wai Lana's award-wining Little Yogis DVDs, kids have a ball pretending to be beetles, butterflies, and cobras while developing their strength, flexibility, coordination, and ability to focus. DVD Includes: Playful yoga poses for kids of all ages! Fun songs and cartoon animals Interactive games for hours of play Customized personal workout Spanish soundtrack Running time: Approximately 30 minutes Give you kids the gift of yoga and let them experience the fun, the magic, and the benefits for themselves.

Om to Ohm music collection CD includes 12 songs composed by Life in Balance. Fans rave about this evolutionary group which moves beyond the typical yoga and meditative music. Feel the power and follow where this music will take you! Titles include Driftwood Maps So Deep Inside You Once We Lived Rt.70 Magnetic Circles Outbreath Singularity Twilight Portal Architects Vedauwoo Veda-voo Prairie Blossom

A whole new approach to yoga! Kundalini Yoga moves breathes stretches and works. The new and improved remake of the Warrior Workout DVD will give you nerves of steel inexhaustible endurance and the ability to make the impossible possible! This all-inclusive and invigorating 75 minute Kundalini Yoga workout offers a warm-up routine followed by a 45 minute nonstop no-holds-barred energy feast. This DVD features great music and powerful meditation to help you access your greatness. Youll know youve...

This Relaxation Workout leads you through exercises that will loosen up your muscles, leaving you relaxed and refreshed. In addition you will: Learn to let go of stress Massage your entire spine Increase flexibility in your elbow and shoulder joints Strengthen your thighs, abdominals, and lower back The Relaxation Workout will help you relieve tension with gentle bending and twisting accompanied by coordinated breathing. And the musical meditation ending the session is just the thing to soothe your jangled nerves. Special Features: Customized Personal Workout One Asana at a Time Spanish Soundtrack Meditation Quick Hints To order in VHS format click here Relaxation Yoga Workout Video .

Yoga Chill Global Sounds for Yoga and Meditation is a great music collection that comes on 2 CDs with songs composed by various artists.CD ONEDancing With Shiva - JotiRice Field Chant - Black BombayZa - Pravin ManiAlone - AnsarNomad - Niraj ChagBhutaneses Dreams - De LupoBajaman - TJ Rehmi and Ravi Bal Nadia - Nitin Sawnhey Harmon Loop Root - Black Star Liner Hey Diwani Hey Diwana Orchestal World Groove Remix - The Dum Dum ProjectCD TWOGuided Musical Meditation - The Dum Dum Project Guided Musical...

In Music in the Key of Om one of the most inventive jazz percussionists of our time Jack DeJohnette explores the idea of using music as a healing medium - and with stunning results! Music In The Key of Om is an uplifting hour-long piece that provides a perfect backdrop for meditation massage yoga healing sessions or simple relaxation. The music echoes with ancient sounds created using by special Resonating Bells. The sound of this spectacular and soothing CD is very natural and organic like something...

Let Wai Lana's Music of the Heart transport you to a world of relaxation and inspiration: the world of yoga. Soothe your nerves, calm your mind, and awaken your heart. Beautiful! Inspiring! Melodic!

On this CD, Wai Lana talks you through two relaxation techniques, Gauranga Breathing and Yoga Nidra, followed by a restful meditation.

As the industry continues to expand, evolve, and redefine itself, yoga is increasingly recognized as a viable component of fitness. The intent of this book is to educate and give guidance to fitness professionals who wish to teach yoga. Topics covered include: Introduction to fitness yoga, teaching a yoga class (equipment, environment, music, personal limitations, modifications, and exercise leadership), basic asana repertoire (standing poses, balancing posture, seated poses, prone poses, supine poses, inverted pose, sun salutation, and power yoga), breath awareness, programming (frequency of practice, components, safety rules, injury prevention, contraindications/high-risk poses, intensity monitoring and controversial poses), and yoga teacher standards and certifications. Produced in cooperation with the American Council on Exercise. 2005, 57 pages.

Exhale will coax your senses into calm with this soothing compilation of graceful instrumental melodies. Unhurried tranquil adagio music creates a peaceful backdrop for meditation relaxation and the healing arts of yoga and massage. This powerful ethereal mix of synthesizer and stringed instrumentals was composed and produced by Peter Davison. Titles include1. Fragrances2. Drifting Away3. Lightwaves4. Wind Bells5. Focal Point6. Sunrays7. Release into the Light8. Remembering the Day