Yoga Pants!

The (10) presentations from the third day of the 2006 NSCA National Conference are featured on this 3-disc DVD set. Over nine hours of authoritative information on strength training, conditioning, and exercise science including sessions on: Functional Training (Steven Plisk), Theory and Practice of Agility Training (John M. Cissik), Yoga as a Training Modality (Johnny Gillespie), Athletic Testing: The Key to Improved Performance (Frank Spaniol), Recovery Nutrition (David Ellis), The Athletic Relationship (Tyronne Turner), Training the Post-Rehabilitation Shoulder Athlete (Robert A. Panariello), Maximizing Program Adherence Through Coaching Techniques (Mark Nutting), Body Composition Assessment for the Strength and Conditioning Professional (Dale Wagner), Individual Strategies: Safe and Effective Lifting Techniques for Everyone (Jonathan H. Anning). Produced in cooperation with the National Strength and Conditioning Association.

I-Play Organic Bamboo Romper, DVD, Yoga Mat - Cornflower Infant

I-Play Organic Bamboo Romper, DVD, Yoga Mat - Sage Newborn

I-Play Organic Bamboo Romper, DVD, Yoga Mat - Rose Newborn

I-Play Organic Bamboo Romper, DVD, Yoga Mat - Rose Infant

I-Play Organic Bamboo Romper, DVD, Yoga Mat - Sage Infant

Sara Ivanhoes 20 Min Yoga Makeover contains the following 5 DVDsDVD 1 Flat AbsSara Ivanhoes Flat Abs program uses twisting and stretching poses to work your abs. Designed for beginners and advanced alike the routines will strengthen your abdominal muscles improve your posture and help prevent back problems.DVD 2 Sculpted Buns and ThighsYoull discover that having a defined and sculpted lower body not only looks good it makes you feel great! Sara Ivanhoes Sculpted Buns & Thighs workout delivers dynamic...

Our Yoga Kit for Her includes a FREE Large Nylon Zippered Yoga Mat Bag together with all the yoga accessories you need for your everyday yoga workouts including more advanced routines. These are all studio quality products used by yoga professionals at leading studios and gyms around the world. We also have many great DVDs see recommendations below available that you can use to practice in the comfort of your own home. The Yoga Kit for Her is available in our most popular color configuration and...

Teaching Restorative Yoga presents a detailed overview of basic Hatha yoga poses that are designed to enhance an individual's overall sense of well-being, self-reliance, and self-assurance. In an easy-to-understand and apply manner, the DVD explains and demonstrates how to perform each of the poses effectively and safely. The DVD offers an invaluable tool for instructors who want to be able to design a restorative, progressively demanding class that enables participants to achieve the innumerable benefits of yoga. Among the topics covered: how to clearly cue an array of basic yoga poses for optimal benefits, effectiveness, and safety, how to improve a participant's breathing and level of focus, concentration, strength, flexibility, and balance, how to help enable participants to fully understand how to properly perform each pose, how to design a class that gradually increases in difficulty, and how to cue the poses so precisely that a visually impaired person can successfully practice

Teaching Rejuvenating Yoga provides a comprehensive review of a challenging, progressively demanding sequence of seated and standing Hatha yoga poses. Designed for all levels of ability and fitness, the poses are cued at three levels of difficulty. The DVD features a class that begins with a seated centering and ends with a restorative, progressively guided relaxation. The benefits of each pose are clearly explained with specific cuing instructions. Among the topics covered: how to teach an array of seated and standing yoga poses that are designed to challenge and help improve a participant's level of strength, flexibility, and balance, how to teach a logically progressive flow series at three levels of difficulty, how to improve a participant's breathing, level of focus, and concentration, and how to cue the poses so precisely that a visually impaired person can successfully practice yoga. Produced in cooperation with the American College of Sports Medicine (ACSM).

Power Vinyasa for Functional Fitness Yoga explores the benefits and philosophy of ancient yoga traditions in a modern-day fitness environment. The DVD explains and demonstrates an asana practice that emphasizes the need to adhere to proper form, rather than exercise at an ever-higher level of intensity. The DVD also reviews how yoga can enhance core functionality. Among the topics covered: discussion, interaction, demonstration, and conclusion. Produced in cooperation with IDEA Health & Fitness Association.

Yoga for Cardiac Rehab explains why and how yoga can be safely adapted to a cardiac rehab setting. In an easy-to-understand and apply manner, the DVD details why yoga is a safe rehab modality for cardiac rehab patients, and what modifications and props are appropriate for a beginning yoga class designed for individuals with a cardiac condition. The DVD features three separate Vinyasa yoga practices, each of which are explained and demonstrated. Among the topics covered: history and philosophy of yoga, Pranayama, Asanas, benefits of yoga, yoga research, Vinyasa, and implementing yoga in the cardiac rehabilitation setting. Produced in cooperation with the American College of Sports Medicine (ACSM).