Yoga Pants!

Parents love the way this program harnesses children?s boundless energy and turns it into constructive, character building fitness playtime. Helps kids express, release and refocus excess energy, teaches lifelong tools for refocusing mindset & mood, and builds physical fitness at the same time.

A unique two-part program of supported yoga poses and breathing techniques to bring the body and mind to a state of stillness. The special DVD edition includes the complete two-part practice, bonus guided restorative meditation and an in-depth interview with Rodney Yee.

Move past weight loss plans that are all about external goals, and get to the core of what's behind weight gain: something that is out of balance within. Our Pilates-infused BalanceBall for Weight Loss DVD (50 minutes) rebalances your fat-burning chemistry and your lean muscle mass. Use the ball to engage more muscles, boost calorie burn and sculpt abs, glutes, thighs and upper arms. The 15-minute Custom Workout routines fit any overbooked schedule; our get-real eating guide shows you how to combine everyday foods you love to maximize fat-burning chemistry and banish cravings.

This is the way to learn t'ai chi - with the intuitive, personal feel of one-to-one instruction. U.S. and world t'ai chi medalist, David Dorian Ross' clear, insightful instruction is captured live as he demonstrates each move in this unique DVD. The result is candid, thoughtful explanation that's more in tune with the student. Teaches 8 essential t'ai chi poses - a total-body workout that resembles a martial arts 'dance', with breathing and mental imagery techniques that intensify the practice's proven health and fitness effects. Includes BONUS A.M. Chi workout. 70 minutes.

Our 4 inch Foam Block offers three useful dimensions, 4 inch, 6 inch, 9 inch, to aid in your yoga practice. Use them to ground your lower hand in standing poses, to space the hands in peacock pose, or to support your hips in bridge pose. They are lightweight and durable making them great for travel.

In Ayurveda, Shatavari is traditionally used by women for overall health and vitality, to promote lactation, and as an aphrodisiac. In Sanskrit, the word Shatavari means ?She who possesses 100 husbands?.Traditional Ayurvedic herb for women*The Science of Shatavari: Recent research supports the traditional classification of Shatavari (Asparagus racemosus) as a Rasayana, a dietary supplement or practice promoting rejuvenation, mental and physical health, as well as providing a defense against premature aging and challenging environmental factors. Shatavari has the general ability to promote normal physical functions and counteract the adverse effects of stress. In eight different stress tests, Shatavari produced significant anti-stress and immuno-stimulant effects.1 Studies have also shown that Shatavari increases the quantity of breast milk2 and possesses liver-protectant activity.3Directions: Take 2 (500 mg) capsules, twice a day. For long-term rejuvenation, take 1 capsule, one to two times per day or as directed by your health care practitioner.Not to be taken during pregnancy or by individuals avoiding estrogen-increasing substances. Keep out of reach of children.Dosha GuideIn Ayurveda there are seven basic body constitutions resulting from the predominance of one or more energetic influences or Doshas. The Doshas, Vata, Pitta and Kapha, influence physical, mental and spiritual health. Everyone is considered to be a unique combination of these three body influences. Your natural Doshic state of balance is called Prakruti. In traditional use, Shatavari?s cooling properties control disturbances in Vata and Pitta body constitutions.Care for the EnvironmentAs a manufacturer, our actions can have a large impact on the environment. We always look for the most earth-friendly, sustainable choice. BosWell features:Vegetarian tablets with no animal-derived ingredients Sustainably wildcrafted rootsExtraction using only pure water, not toxic solvents Organic cotton stuffingBottles that are easily recyclable #2 plastic, HDPEGuide to Being Well - For WomenExercise regularly.Practice Yoga. Many of the postures of Hatha Yoga tone the female reproductive system.Eat a balanced diet that includes fruits and vegetables.Enjoy responsible sexual relations to reduce stress and keep the reproductive system healthy.References1. Rege NN, et al. Phytotherapy Research 1999;13:275-291.2. Joglekar GV, et al. Indian Medical Journal 1967;61:165.3. Muruganandan S, et al. Journal of Medicinal and Aromatic Plant Sciences 2000-2001;22-23(4A-1A):49-52.

Natural Hemp Fibers Lets Your Rolled Mat Breath.

• Yoga Brick • Set Includes Foam Blocks • Made of Non-Latex Materials • Soft to the Touch • Also Includes Foam Blocks • Appropriate for a Variety of Fitness Levels • Spot Clean • 3.5x4.4x8.5 " " • Block Dimensions: 3.5x5.5x8.5 " • Product Weight: 1.0 lbs.

• Yoga Brick• Set Includes Foam Blocks• Made of Non-Latex Materials• Soft to the Touch• Also Includes Foam Blocks• Appropriate for a Variety of Fitness Levels

The Cotton Strap helps to increase your flexibility. It acts as an extension of your arms and legs for postures such as hamstring and shoulder stretches. The convenient buckle allows you to form the strap into a circle, which will support you in many poses such as Bound Angle.

Our cotton straps are useful for yogis of all levels. We offer two buckle styles on sturdy 1-1/2 inch cotton webbing that adjust easily and hold securely. Our new designer fabric cotton straps are soft to the touch and have convenient end loops for your hands or feet. A size label on each strap makes it easy for teachers and students to know at a glance which strap to use.

Straps are essential tools for any level yoga practice. Comes with durable cinch buckle withspecial quick release design. Made of 100% cotton and measures 1?W x 6?L.Helps you grasp limbsnormally out of reach. Hold poses longer. Cinch buckle holds strap securely in place